Mental + Physical Health HELP!!

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Healthful Resources

Mental Health | NIH COVID-19 Research. (2021). National Institutes of Health. https://covid19.nih.gov/covid-19-topics/mental-health

Learn how much food you need from each food group https://www.myplate.gov/myplate-plan

Blood Type diet https://www.drlamcoaching.com/diet/blood-type-diet/

Blood Type diet resources (see if your diet is for you, get your blood type, read scientific basis, get recipes & more!) https://www.dadamo.com